Friday–27 January 2017

Nice day outside. Might get up to 50F. Mostly blue skies, a few thin clouds to the east. Don’t know what’s out west; the windows where I site are east-facing.

Some goofing around with the WordPress plugins today. Some more stretching exercises and heat to stretch out the pififormis muscle (look it up) that is causing a bit of numbness in various spots on my left left and foot. Related to a bout of sciatica that happened late November. Heat and stretching are about all you can do for it.